“Good Life Guru” Ana Cabán wants women to have healthy, balanced, and fabulous lives. It’s a passion that informs everything she does, including being a mom, traveling, entertaining and giving. Creating a line of bestselling Pilates DVDs based on her popular and highly-addictive classes was just the beginning of a mission that she conducts in two languages, and bridging two cultures, as a successful international fitness & lifestyle expert, certified wellness coach, and radio and TV host.
This infectiously energetic mom of a toddler boy has built a dedicated legion of fans including celebrity clients getting red-carpet ready, fitness enthusiasts looking for more as well as high-achieving professionals and mompreneurs who strive to incorporate some form of fitness into their jam-packed lives. Ana’s growing catalog of products, programs, and merchandise all reflect her signature philosophy on the importance of living “La Buena Life” (Spanglish for “the good life”), a healthy, balanced and fabulous life.
Ana understands the modern-day challenges women have and has developed a line of innovative products which help her audience achieve their goals. Her offerings include one-on-one and group coaching, healthy lifestyle retreats, and a variety of teleclasses. She has an internet radio show, “Cafecito,” which provides expert tips on a variety of topics, and has partnered with iSweat Music to create a line of fitness music compilations, to help you stay motivated while you workout. Her latest, and much-overdue, project is joining SpiroFIT.com to provide weekly, live-streaming workouts available on your desktop, laptop, tablet or smart phone.
Ana has written for such publications as Peak Pilates’ Inside Scoop, PilatesStyle and Latin Future magazines. She is co-founder of the Wealth & Wellness Success Blueprint, a coaching program for Wellness Professionals who are tired of trading hours for dollars and ready to catapult their business to the next level. She loves nothing more than hearing that through her work, she has inspired or empowered someone. Ana always strives to guide people toward their own version of her signature “La Buena Life” and the press is taking notice. English and Spanish language news, radio and morning talk outlets have featured Ana and highlighted her mission. She has appeared on Univision’s El Gordo y La Flaca, on Oprah’s OWN TV network, and Martha Stewart Radio’s Living Today, (among many others). Touted “a star Pilates instructor” by InStyle magazine Ana also regularly appears as the go-to fitness & lifestyle expert in print publications, includingHealth, Fitness, Latina and O Magazine. Ana is a Fitness Presenter for IDEA Health & Fitness, the world’s largest professional fitness organization. She is also a frequent co-host on the popular internet show, “Eco-Rico” and is actively developing a lifestyle web-series.
Ana enjoys giving back personally by being a spokesperson for The National Kidney Foundation and supporting charitable causes such as East L.A. Classic Theater and The Wonder of Reading. She was recently nominated for The Latino Business Chamber of Greater Los Angeles and Los Angeles Business Journal’s 2011 Latino Business Awards. Ana is also a lover of design and has appeared on HGTV’s “Myles of Style” and “The Outdoor Room with Jamie Durie”. She lives in Los Angeles with her husband and their toddler son.
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