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	<title>Comments on: 30 in 30 Challenge!</title>
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	<link>http://anacaban.com/caliente-topics/30-in-30-challenge/</link>
	<description>Inspiring women to live healthy, balanced and fabulous lives.</description>
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		<title>By: Jen</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-45885</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 07 Dec 2011 23:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-45885</guid>
		<description>I&#039;m on day 51 of the &quot;30 in 30&quot;. My workouts had become irregular after taking my vacation in August so finally on Oct 18, I decided to do the &quot;30 in 30&quot; - only I had a little mental lapse with the 30 minutes part, although I do have a physical job : )  Some days I&#039;m doing a 40 or 60 minute fitness DVD, some days it&#039;s a 13 minute Pilates workout from one of Ana&#039;s many awesome DVDs!  Anyway, the result is that I&#039;m on a roll! I&#039;ve never committed to doing an intentional time of exercise for so many consecutive days in my life so this is great and I feel great! Thanks again, Ana, for continuing to inspire us!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 51 of the &#8220;30 in 30&#8243;. My workouts had become irregular after taking my vacation in August so finally on Oct 18, I decided to do the &#8220;30 in 30&#8243; &#8211; only I had a little mental lapse with the 30 minutes part, although I do have a physical job : )  Some days I&#8217;m doing a 40 or 60 minute fitness DVD, some days it&#8217;s a 13 minute Pilates workout from one of Ana&#8217;s many awesome DVDs!  Anyway, the result is that I&#8217;m on a roll! I&#8217;ve never committed to doing an intentional time of exercise for so many consecutive days in my life so this is great and I feel great! Thanks again, Ana, for continuing to inspire us!</p>
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		<title>By: Liz</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-45836</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 13 Jul 2011 03:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-45836</guid>
		<description>I played in a tennis match today...I have not played since college! Tomorrow, I may have to do some yoga.</description>
		<content:encoded><![CDATA[<p>I played in a tennis match today&#8230;I have not played since college! Tomorrow, I may have to do some yoga.</p>
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	<item>
		<title>By: Shannon</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-45834</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 11 Jul 2011 16:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-45834</guid>
		<description>I&#039;m am taking your Challege Ana. Look forward to to 30 day results.
You inspire me!

:)

Shannon in Texas</description>
		<content:encoded><![CDATA[<p>I&#8217;m am taking your Challege Ana. Look forward to to 30 day results.<br />
You inspire me!</p>
<p> <img src='http://anacaban.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Shannon in Texas</p>
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	<item>
		<title>By: Kathy</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-45833</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 09 Jul 2011 01:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-45833</guid>
		<description>This is great!  We are having a lot of family stress with serious illnesses, etc. Why does stress all drive us to the refrigerator????  Thanks again Ana!

Kathy</description>
		<content:encoded><![CDATA[<p>This is great!  We are having a lot of family stress with serious illnesses, etc. Why does stress all drive us to the refrigerator????  Thanks again Ana!</p>
<p>Kathy</p>
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	</item>
	<item>
		<title>By: Ana Caban</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3857</link>
		<dc:creator>Ana Caban</dc:creator>
		<pubDate>Wed, 05 Jan 2011 04:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3857</guid>
		<description>Thank you all for your participation.  It was an amazing month.  I appreciate your support and your commitment to your own health and well-being.</description>
		<content:encoded><![CDATA[<p>Thank you all for your participation.  It was an amazing month.  I appreciate your support and your commitment to your own health and well-being.</p>
]]></content:encoded>
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	<item>
		<title>By: Amelia Maddox</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3371</link>
		<dc:creator>Amelia Maddox</dc:creator>
		<pubDate>Fri, 24 Dec 2010 06:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3371</guid>
		<description>Your challenge came at the right time for me. I&#039;ve been in a serious exercise rut using family obligations/worries to get in the way of doing something/anything for myself. I&#039;ve always loved your Beginners Pilates DVD so I&#039;ve decided to join in a few days late and I&#039;m on Day 3 of forcing myself to do it. I&#039;m discouraged to be back following Tara (I used to do the full tape) but I&#039;m a big believer that movement heals, so here I go...Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>Your challenge came at the right time for me. I&#8217;ve been in a serious exercise rut using family obligations/worries to get in the way of doing something/anything for myself. I&#8217;ve always loved your Beginners Pilates DVD so I&#8217;ve decided to join in a few days late and I&#8217;m on Day 3 of forcing myself to do it. I&#8217;m discouraged to be back following Tara (I used to do the full tape) but I&#8217;m a big believer that movement heals, so here I go&#8230;Thanks for the inspiration.</p>
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	<item>
		<title>By: Ana Caban</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3352</link>
		<dc:creator>Ana Caban</dc:creator>
		<pubDate>Thu, 09 Dec 2010 05:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3352</guid>
		<description>Christine,

I&#039;m so glad that you have joined us.  Do whatever you can.  Everything counts.  I look forward to hearing about your progress.  I am sure that you will be back to doing my entire Beginners program in no time.</description>
		<content:encoded><![CDATA[<p>Christine,</p>
<p>I&#8217;m so glad that you have joined us.  Do whatever you can.  Everything counts.  I look forward to hearing about your progress.  I am sure that you will be back to doing my entire Beginners program in no time.</p>
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	<item>
		<title>By: Christine</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3351</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3351</guid>
		<description>Your challenge came at the right time for me.  I&#039;ve been in a serious exercise rut using family obligations/worries to get in the way of doing something/anything for myself.  I&#039;ve always loved your Beginners Pilates DVD so I&#039;ve decided to join in a few days late and I&#039;m on Day 3 of forcing myself to do it.  I&#039;m discouraged to be back following Tara (I used to do the full tape) but I&#039;m a big believer that movement heals, so here I go...Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>Your challenge came at the right time for me.  I&#8217;ve been in a serious exercise rut using family obligations/worries to get in the way of doing something/anything for myself.  I&#8217;ve always loved your Beginners Pilates DVD so I&#8217;ve decided to join in a few days late and I&#8217;m on Day 3 of forcing myself to do it.  I&#8217;m discouraged to be back following Tara (I used to do the full tape) but I&#8217;m a big believer that movement heals, so here I go&#8230;Thanks for the inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen C</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3239</link>
		<dc:creator>Karen C</dc:creator>
		<pubDate>Thu, 02 Dec 2010 04:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3239</guid>
		<description>I&#039;m ready to go!  I started Day 1 with the Cardio Pilates DVD.  I&#039;ve lost 60 pounds and have 60 to go.  I&#039;ve been exercising about 4 days per week.  With the 30 day challenge, I&#039;m going to rev it up!</description>
		<content:encoded><![CDATA[<p>I&#8217;m ready to go!  I started Day 1 with the Cardio Pilates DVD.  I&#8217;ve lost 60 pounds and have 60 to go.  I&#8217;ve been exercising about 4 days per week.  With the 30 day challenge, I&#8217;m going to rev it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chaturra</title>
		<link>http://anacaban.com/caliente-topics/30-in-30-challenge/#comment-3238</link>
		<dc:creator>chaturra</dc:creator>
		<pubDate>Wed, 01 Dec 2010 00:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://anacaban.com/?p=1916#comment-3238</guid>
		<description>excellent ana...thanks for being so kind hearted</description>
		<content:encoded><![CDATA[<p>excellent ana&#8230;thanks for being so kind hearted</p>
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