Blog Your Heart Out!

Submitted by Ana Caban on February 1, 2011 - 4:46 am

BLOG YOUR HEART OUT: 2011

Too many women die each year because they are unaware that heart disease is their #1 killer. one in three women suffers in silence, and almost one woman dies every minute of this largely preventable disease. In support of Go Red For Women and the American Heart Association, fitlosophy inc. is launching the 2nd annual BLOG YOUR HEART OUT campaign to create awareness and to encourage people to speak up against heart disease.

As part of this initiative, fitlosophy has selected 5 bloggers to SPEAK UP and share their personal stories in an effort to raise awareness through social media methods such as blogs, twitter, and facebook. I have been selected to be one of these 5 bloggers! Yippee! The rest of the BLOG YOUR HEART OUT team and I will be using our fitbooks to track our progress through the American Heart Association’s BetterU program – a free online 12-week nutrition & fitness makeover.

Click Here to join me on this important and fun journey. Stay tuned for my BLOG YOUR HEART OUT blog posts, right here!