Pilates Core Challenge with Ana Caban
World-renowned Pilates instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors. Discover the practice that athletes, dancers, celebrities and others rave about. Recommended prop: Pilates mat. 60 minutes.
List Price: $14.98
Eligible for FREE Super Saver Shipping on orders over $25.
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
Studio: Gaiam Americas Release Date: 03/06/2007
* Amazon Sales Rank: #7755 in DVD
* Brand: Gaiam
* Released on: 2007-03-06
* Rating: NR (Not Rated)
* Aspect ratio: 1.33:1
* Number of discs: 1
* Formats: Color, DVD, NTSC
* Original language: English, Spanish
* Dimensions: 7.50″ h x 5.50″ w x .50″ l, .25 pounds
* Running time: 60 minutes
* FREE standard shipping on this item!