Quick Start Pilates for Weight Loss
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-
Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with power tips for weight loss success.
There is also a Spanish Track version available.
Eligible for FREE Super Saver Shipping on orders over $25.
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
* Amazon Sales Rank: #10547 in DVD
* Brand: Gaiam
* Released on: 2005-08-30
* Rating: NR (Not Rated)
* Aspect ratio: 1.33:1
* Number of discs: 1
* Formats: Closed-captioned, Color, DVD, NTSC
* Original language: English
* Dimensions: .25 pounds
* Running time: 30 minutes
* Focus on your core to kick-start your metabolism
* 30-minute power-Pilates gives you great results in a short amount of time
* Lifelong-lifestyle approach as used in other Gaiam workout programs
* Bonus audio CD and exclusive online access to 64-page weight loss/nutrition guide