Instant Downloads

Ana Cabán’s Cardio Latino Interval Training MP3 Workout
(60 minutes)$9.97
Enjoy this slammin’ & jammin’ Cardio Latino Interval Training Audio Workout, perfect for exercising on a treadmill, elliptical machine or outdoors. Interval training is a great way to boost your endurance, strengthen your heart, burn more calories and avoid burn-out. This fun workout has two tracks, one with Ana’s instruction and one instrumental track.
Get your Latin groove on and burn up to 600 calories/hour!
Sample:
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Ana Cabán’s Cardio Latino Cross Training MP3 Workout
(60 minutes)$9.97
Burn more calories with this energetic Cardio Latino Cross Training Audio Workout, no equipment necessary! Just turn it on and let Ana & the caliente tracks rev you up to work hard and boost your metabolism! This great workout has two tracks, one with Ana’s instruction and one instrumental track.
Get your Latin groove on and mix it up!

Ana Cabán’s Cardio Latino Bootcamp Training MP3 Workout
(60 minutes)$9.97
Get toned and strong in no time with this Cardio Latino Bootcamp Strength Training Audio Workout, no equipment necessary! Let the music and Ana’s instruction guide you through a circuit of exercises that will challenge you & make you fuerte! This great workout has two tracks, one with Ana’s instruction and one instrumental track.
Get your Latin groove on and tone it up!
About the composer, Samuel Torres
NY-based Colombian percussionist and composer Samuel Torres has performed with such greats as Arturo Sandoval, Tito Puente, Chick Corea, Richard Bona, Poncho Sanchez, Marc Anthony, and his country’s own international superstar, Shakira.
For information on Torres or his latest album, Yaoundé, please visit www.samueltorres.com.




“Good Life Guru” Ana Cabán wants women to have healthy, balanced, and fabulous lives. It’s a passion that informs everything she does. Creating a line of bestselling Pilates DVDs based on her popular and highly-addictive classes was just the beginning of a mission that she conducts in two languages, and bridging two cultures, as a successful fitness & lifestyle expert, certified wellness coach, and radio and TV host.








