Baby Cakes NYC is here, in L.A.!

January 15th, 2010

I just wanted to share some wise words from Erin McKenna, founder of Baby Cakes NYC (and now L.A. and La Crescenta, California) and author of the book Baby Cakes, (which I featured on LBL’s Tentación Thursday, a few months back.) I am so psyched because I can finally have my Baby Cakes cake! I am celebrating my 40th birthday (yes, you read that right-FORTY!) this Sunday. Baby Cakes is making me a vegan chocolate cake with vanilla icing. I can’t wait to share it with my friends and family.

Here’s to having your cake and eating it, too!

Stay tuned for more on my birthday party, including my yummy (and healthy) cake!

Filed under: Healthy Foods & Facts

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Tip of the Week

How Much Sugar is Healthy?

According to the 2005 Dietary Guidelines for Americans, it's recommended no more than 8 teaspoons/day of added sugar based on a 2,000 calories/day diet. That’s 32 grams if you’re reading labels, and about 6% of your total calories for the day.
That means:
* 32 total grams / 4 grams per teaspoon = < 8 teaspoons added sugar/day
* 1 teaspoon sugar = 1 sugar cube = 1 sugar packet

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