http://anacaban.com/sugarfreechallenge Thu, 17 Jun 2010 23:10:11 +0000 http://backend.userland.com/rss092 en Hola amigos, I have been so busy with new projects that I have neglected my Sugar-Free Challenge (SFC).  Well, not any longer.  I keep getting emails and FaceBook messages asking me when I am going to start up another challenge.  I am happy to say "very soon!"  Please stay tuned.  And ... http://anacaban.com/sugarfreechallenge/2010/05/30/stay-tuned-for-the-next-sugar-free-challenge/ This week I had the pleasure of tasting Talking Rain Twist natural, certified organic juice water. A natural blend with a twist of juice. I love the combination of flavors in this non-carbonated, lightly sweetened water, made from artesian well water.* I just finished a bottle of the Pomegranate Blueberry ... http://anacaban.com/sugarfreechallenge/2010/03/25/talking-rain-twist/ Isn't this interesting?  Agave may not be as good for you as we all thought.  Check out what this story says about it. I have to say that I am still having my teaspoon of agave in my morning coffee, but why don't you decide if it's the best sweetener ... http://anacaban.com/sugarfreechallenge/2010/03/17/agave-news/ I just wanted to share some wise words from Erin McKenna, founder of Baby Cakes NYC (and now L.A. and La Crescenta, California) and author of the book Baby Cakes, (which I featured on LBL's Tentación Thursday, a few months back.) I am so psyched because I can finally have ... http://anacaban.com/sugarfreechallenge/2010/01/15/baby-cakes-nyc-is-here-in-la/ Well, I hired a personal trainer, to help whip me into "rock star" shape. Why, you ask? Yes, I know. I am a Fitness Expert. I know how to work myself out. However, everyone needs a little motivation and accountability. Not to mention that any great athlete has a coach ... http://anacaban.com/sugarfreechallenge/2009/10/09/how-my-son-is-keeping-me-honest-and-why-the-workout-photo/ On the go and need a quick healthy fix? This is a great product for busy bodies always on the run. * 2x the antioxidants of blueberries * Rich in heart healthy omegas 3-6-9, fiber and protein * Perfect for making traditional Brazilian Açaí bowls and smoothies * Sugar-free option for those sensitive ... http://anacaban.com/sugarfreechallenge/2009/07/29/organic-acai-products/ Looking for the perfect healthy summer treat? Luna and Larry's Coconut Bliss Frozen dessert has the following benefits: *Soy, Dairy and Gluten Free *Certified Fair Trade Ingredients *Agave Sweetened *Low Glycemic *Vegan Click here for more information on The Evolution of Ice Cream. http://anacaban.com/sugarfreechallenge/2009/07/29/coconut-bliss/ Just thought you might find it interesting to know that, after almost 2 weeks sugar-free, this former frequent user of advil hasn't needed it at all! Well, actually, the first 3 days of the challenge I had a headache constantly -- it's like I was addicted to the stuff! But ... http://anacaban.com/sugarfreechallenge/2009/07/29/melissa-from-labuenalifecom-is-doing-the-sugar-free-challenge/ I am delighted to let you know that, thanks to Ana's Sugar-Free Challenge, I lost 9 pounds during the month of June. I have been able to down on dessert after meals. I only have a fresh fruit cup instead. Although I have been trying to sweeten my morning mug of coffee with Splenda, ... http://anacaban.com/sugarfreechallenge/2009/06/29/9-pounds-shed-on-the-sugar-free-challenge/ LaBuenaLife.com member, Katie, is doing her own Sugar-Free Challenge from Lexington, Kentucky. She checks in on day 6 with the following... I have more energy now than I have in a long time! I can honestly say that I feel great today. The first few days, as you can read from ... http://anacaban.com/sugarfreechallenge/2009/06/26/katies-sugar-free-challenge-from-lexington-ky/