Submitted by Ana Caban on August 7, 2014 - 1:19 pm
I just love the Ugi ball, which stands for U Got It! It’s like a medicine ball, but even better, especially because of its “squish-factor”. Check it out, in action, here! And if you want to TRY it out, you can join Mari Winsor and me for a FREE Ugi class at Mari’s West Hollywood Studio. Get all the details here!
Submitted by Ana Caban on March 25, 2013 - 4:40 am
You all know that I love to inspire and be inspired. Well, this boy inspires me, makes me laugh, and all out ROCKS! Please check him out and support his show, Kid President on Rainn Wilson’s Soul Pancake. Enjoy! Click Here to watch!
Submitted by Ana Caban on March 19, 2013 - 10:45 pm
The time has come for a brand new, revolutionary radio show about transformation of the body, mind and soul that will change your life! My good friend and fellow trainer at SpiroFit, Skip Jennings, and I are collaborating on a new radio show on BlogTalkRadio that will make you laugh, cry and give you a little something to think about.
This show is about transformation of the body, the mind and learning to enjoy your life! Tune in once a week for new shows, new topics and get some great advice on managing your life without wanting to pull your hair out. There isn’t anything we won’t cover; this show is meant to give you the support and advice you need while making you fall off of your chair with laughter—because we’re real. We will have special guests, giveaways and take questions from all of you.
Get a firsthand look into how the show came about, learn a little bit about who we are, what we do, what we love and how we can help you, by clicking on the widget below. You can also send us questions or comments via our Facebook and Twitter pages. Click here to tune in!