Submitted by Ana Caban on July 16, 2011 - 2:11 pm
Ok, so día 5 of my 30 in 30 Challenge was a busy one. My son woke up sick, so I didn’t get my usual morning workout in. Instead, after a doctor’s appointment and a run to the pharmacy I was able to (kind of) do the Crunch Cardio Salsa workout DVD. I say “kind of” because as I danced around my son tried to walk through my legs, (he’s obsessed with “tunnels” these days). Anyway, I certainly did move my body.
How about you? How is the Challenge going for you and what did YOU do today to move your body and inspire others to do so?
Click Here to check out the crunch Cardio Salsa Workout DVD.
Submitted by Ana Caban on July 14, 2011 - 9:45 pm
Ok, so I am officially “stoaked” that so many of you have joined me on my 30 in 30 Challenge. I ran into my colleague Dara Blaine this morning, who has been working out consistently, too. Not to mention the folks interacting with me on FaceBook. I LOVE, LOVE, LOVE that my fans across the US and THE WORLD are doing the Challenge, too! This morning I squeezed in a strong 30-minute Pilates mat workout. I didn’t have more time than that, between clients, but I may do a little something more later today.
Click Here to see my Day 4 video.
Can’t figure out what to do today? Here are some ideas:
So now what will YOU do to move your body today? Share below!
Submitted by admin on April 27, 2010 - 10:30 am
I’ve been busy in NYC. Catch a glimpse of my mat class at Yamuna Studio and some of the beautiful Prancing Leopard Organic apparel, from their trunk show there.