Buen Sabor Wednesday – Are you eating your greens?
Submitted by admin on October 14, 2009 - 2:00 pm
Does your daily diet consist of healthy greens that are good for your health and metabolism?
Ask yourself if you want to eat foods that have cancer-fighting agents, antioxidants that clean out the gunk in your system, and fibers to speed up your metabolism. If your answer is yes to all of these, then you should be eating the right greens. Add the following fruits and vegetables to your next grocery list and you’ll be on your way to a longer and healthier life!
Green bell pepper