Fabuloso Friday – Peter Crone
Submitted by admin on June 20, 2009 - 1:00 am
Want a sweeter taste of life? Peter Crone, “the happiness Guru” has the answers you need to achieve your dreams. See my interview with him below.
Lean more about Peter Crone by visiting, BeAlive.com
Here’s a little added bonus…
Meeting Peter I learned that he likes to do Pilates and LOVES to play golf (he even has a golf course on his front lawn!). So in honor of Peter, I’ve included some “Golf and Pilates” information on how Pilates can imrove Golfing techniques.
According to the latest research, the 25 million golfers in the US have the following characteristics:
• 60% have difficulties physically making the proper body movement that will allow a mechanically correct swing
• The remaining 40% of this group that already possess the physical ability, would be interested in gaining more yards, more control and more endurance
Pilates can help you hit the ball consistently farther and straighter with reduced risk of injury and back pain. Pilates programs can be tailored to target the biomechanics of the golf swing, emphasizing golf-specific exercises in the Pilates technique.
Golfers can take the Pilates techniques out onto the course, implementing them in all aspects of the game from teeing off to walking! Combining the six fundamental principles of Pilates with natural movements enhance ease of motion through the balancing of strength, flexibility and increasing endurance.