Maravilloso Monday- My Newest Fitness Find
Submitted by admin on February 15, 2010 - 11:30 am
So my newest gadget is my iPhone 3GS. (I had a 2nd generation iPhone for 2 years and just bought myself the latest one for my birthday). One of the cool things about the iPhone 3GS is that it comes with Nike + Capability. Basically, that means that if I I wear a Nike + Sensor (which retails for only $19.95) while walking, jogging or running I can track my distance traveled, time and calories burned. (You can insert a Nike Sensor in any pair of Nikes or buy a Nike + shoe lace sensor pouch, which will hold the sensor, and just time that to your laces of any workout shoe). I then download my workouts at www.NikePlus.com, where I can track my progress, get in touch with other athletes, get running tips from Coach Jay, and more…I am still figuring it all out, but it seems pretty cool. I I’ll keep you all posted on my cardio routines.
Have a great week!