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Tentación Thursday-Ana Caban’s Pilates Body Sculpting Kit

Submitted by on April 2, 2009 - 10:30 am

I hope that you’ll forgive a little self promotion. This week I thought that I’d feature my Pilates Body Sculpting Kit. An excellent addition to any Pilates workout, this unique Pilates Body Sculpting Workout Kit includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Use the 6″ sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm your thighs quickly and effectively in the full-length workout DVD.

I shot this DVD on a cliff in Sedona, Arizona. The scenery, alone, is breathtaking.

One lucky LBL member will win my Pilates Body Sculpting Kit. Leave a comment below and it may be you.


  • Anonymous says:
    May 3, 2009 at 11:39 pm

    Although it’s a few weeks since I won and received the Gaiam Body Sculpting Kit in one of Ana’s Tenacion Thursday Competitions, I always meant to give some feedback on how I’d got along with this addition to my Pilates workout.

    I decided to complete the workout three times before passing judgement and am glad I did. Having used Ana’s DVDs for the last three years or so, I think I took for granted my familiarity with the workouts and the degree of fluidity I’ve gained. As I’ve come to appreciate, Pilates is as challenging as you make it. You can cut corners, but I have always found that the greatest satisfaction, pleasure and results are found in aiming to achieve the perfect combination of the movements, breathing and control and it’s here where the ball is most effective. It almost forces you back to basics in ironing out bad habits, allowing you to reassess and appreciate the purpose and benefits of the exercises in the new context of stabilising the ball.

    While the movements in this DVD will be familiar to anyone who has tried Ana’s workouts before, adding the extra factor of the ball allows you to further concetrate your efforts and is perfect for anyone looking for further variety in their Pilates workout.

  • Anonymous says:
    December 20, 2009 at 5:17 am

    Here’s when my nice curly hair goes straight after sleeping on it. Nicccce, right?

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