About ana

  Ana Cabán is a prominent figure in the Pilates and holistic wellness community. She earned her certification from Romana Kryzanowska in 1998 and has since built an impressive career spanning over twenty-five years. Known for her innovative approach, Ana has become a respected voice in her field. As a pioneering force in Pilates, her DVDs and streaming videos—available in both English and Spanish—have achieved remarkable success, with over 6 million units sold or streamed worldwide.

Her expertise has been featured in well-known publications such as *Health*, *Fitness*, *PilatesStyle*, *Latina*, and *O*, and she has made appearances on major TV networks including Univision, HGTV, and NBC, as well as on SiriusXM. For more than seven years, Ana has served as the Brand Ambassador for Contrology® by Balanced Body, continuing to promote the Pilates movement passionately.

Ana's true passion lies in inspiring women to lead fulfilling lives, a philosophy she refers to as "La Buena Life." Outside of her professional endeavors, she enjoys reading, walking, entertaining, and salsa dancing. As a single mother, Ana understands the importance of community and support, and she loves creating opportunities to bring people together through events, whether large or small.