About ana

For over 25 years, Ana Cabán has been a leading voice in the Pilates and wellness world. She was certified by the legendary Romana Kryzanowska in 1998 and quickly made a name for herself by making Pilates accessible to everyone. Beginning in 2000, her bilingual videos, and later DVDs, and streaming videos brought Pilates into homes around the world, selling over 6 million units.

Over the years Ana has been featured in magazines such as PilatesStyle, Latina, and O, and on networks including NBC, Fox, and Univision. Today, she continues to spread her passion for Pilates as the Brand Ambassador for Contrology® by Balanced Body.

But what truly drives Ana is helping women lead fulfilling lives, a philosophy she calls "La Buena Life." As a single mother who loves to entertain friends, and dance salsa, she knows the power of community and is always looking for new ways to bring people together.