Let me inspire you to live your best life ever.
Whether you join me for a live-streaming Pilates mat class, or an on-demand DailyOM lifestyle program, I promise to share the exercises and tools that have helped me for over two decades.
Here's to living La Buena Life!
Join me for my live-streaming Pilates mat class on Zoom!
All classes are recorded and sent to you whether you are able to join us live, or not.
Sundays at 9:30AM PDT/12:30PM EDT.
This 21-day results program assembles all of the tools necessary for weight loss, muscle lengthening and toning. This course is based on the 6 Pilates Principles of Joseph H. Pilates. I will share with you the tools and the secrets that I have used for over 20 years to inspire millions of people around the world.
In this energizing 21-day course, I will help you uncover what motivates you, so you can begin creating a life that you truly love. You will learn to manage the busy-ness of life and overcome challenges by adjusting your mindset using inspiring tools and exercises.
Ana Caban
Proudly located in Los Angeles, CA USA
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