Live-Streaming Studio Mat Class
Experience the benefits of Pilates with my personalized coaching. Enhance flexibility, strength, and posture through tailored guidance and form correction, just like in a studio setting.
Join my small group Studio Mat Pilates classes for a more effective Pilates experience!
Sundays at 9:30AM PDT on Zoom
21-Day Absolute Pilates Burn
This 21-day results program assembles all of the tools necessary for weight loss, muscle lengthening and toning. This course is based on the 6 Pilates Principles of Joseph H. Pilates. I will share with you the tools and the secrets that I have used for over 20 years to inspire millions of people around the world.
Inspired Living Over 40
In this energizing 21-day course, I will help you uncover what motivates you, so you can begin creating a life that you truly love. You will learn to manage the busy-ness of life and overcome challenges by adjusting your mindset using inspiring tools and exercises.