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  • Inspired Living
  • About Ana
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Inspired Living

Let me inspire you to live your best life ever.


Join me for one of my live-streaming Pilates mat classes, or on-demand DailyOM lifestyle programs. I promise to share the exercises and tools that have helped me for over two decades.


Here's to Living La Buena Life!

Live-Streaming Studio Mat Class

Experience the benefits of Pilates with my personalized coaching. Enhance flexibility, strength, and posture through tailored guidance and form correction, just like in a studio setting. 


Join my small group Studio Mat Pilates classes for a more effective Pilates experience! 


Sundays at 9:30AM PDT on Zoom

Reserve Your Spot
21-day online pilates program.

21-Day Absolute Pilates Burn

This 21-day results program assembles all of the tools necessary for weight loss, muscle lengthening and toning. This course is based on the 6 Pilates Principles of Joseph H. Pilates. I will share with you the tools and the secrets that I have used for over 20 years to inspire millions of people around the world.

Visit DailyOm
Inspired living over 40 program.

Inspired Living Over 40

In this energizing 21-day course, I will help you uncover what motivates you, so you can begin creating a life that you truly love. You will learn to manage the busy-ness of life and overcome challenges by adjusting your mindset using inspiring tools and exercises.

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Ana Caban, Inc.

located in Los Angeles, CA USA. serving women worldwide.

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